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Thursday, 8 April 2010 ||9:59 am||
comfort zone
So, netball was cancelled yesterday and I went for my IPPT training, ok just running training, at Woodlands stadium. I am just too comfortable around the north area that I find it awkward if I were to go Bedok stadium to have a jog. Haha.
This year I am planning to achieve a gold standard for my IPPT. $400 beb! I ran the full 2.4km for the first time on a track since September last year. Yeap, that's 7 months. Gold timing - 9min 44 sec & below My timing - 10min 46 sec A huge -_-. I intend to take IPPT in June. So I have 2 months to train. Achievable? I hope so! Must have confidence! Right? Thanks for the company bestie. :) So after the 2.4km run, a short and small sandwich break, met Maria and went to the gym. The way these guys "pump" their bodies with all their roaring and soaring voices scare the shit out of me. I think the only voice that can come out from me is Ju-On's "arrrrrrr.." voice. And not with the basketball in hand of course. People who watched that latest movie should know what I am referring to. Lol. I just did some light upper body workout though. :) Am joining for a rock-climbing session with one of my colleagues later. This should be interesting. :) Hidanilson Out. . . . |